Details:

  • Important!

    This is a very small group sound bath event.  This allows for a more private, and intimate experience. 

  • We recommend:

    An empty stomach is best for sound bath meditation to allow for deep breathing and focused meditation.

  • We got you!

    We provide Yoga Mats, a lavender eye mask for you to keep, blankets, infused water during each meditation as well as cut up fruits and veggies for high vibration snacks post sound bath.
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Benefits of Sound Bath Meditation

  • Similar to Herbs, & Essential Oils, Sound Bath Meditation is a gentle, natural way to restore self
  • Holistic approach to wellness, health, and peace
  • Mental and Emotional release, improves mood and mental state
  • Lowers stress and decreases anxiety
  • Shown to decrease physical pain, improve heart rate, and lower blood pressure
  • Improves sleep and mood
  • Decreases tension, improves depression
  • Improves energy levels & brings all bodies (mental, emotional, physical, and spiritual) back into alignment
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You are in great hands!

Julie Gruenhagen, founder of InBalance Soul, is a certified sound healer devoted to guiding others toward peace, healing, and joy.

Drawing from her experience with Alchemy bowls and diverse certifications in Natural Skincare Formulation, Herbal Medicine, Energy Healing, and Psychic and Mediumship work, and Life Coaching, she creates transformative healing experiences.

Join Julie on a restorative journey as she helps you discover your path to balance and inner harmony through the ancient practice of sound healing.

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